Is Muscleteach Vapor X5 Pre-Workout Miami Spring Break GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

other citric acid
caffeine anhydrous

other citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Musclebuilding Matrix: Creatine monohydrate, Betaine anhydrous. Performance & Endurance Compound: Beta-alanine, Taurine. Pump Matrix: Nitrosigine® arginine inositol silicate, Hawthorn extract (as Crataegus pinnatifida) (berry). Energy+ Matrix: Caffeine anhydrous, Choline bitartrate. Neuro-Sensory Blend: L-theanine, Galangal extract (as Ağinia officinarum) (stem & root), Yohimbe extract (as Pausinystalla yohimbe) (bark) standardized for 6% yohimbine. Other Ingredients: Citric Acid, Natural and Artificial Flavors, Silicon Dioxide, Malic Acid, Resistant Maltodextrin, Sucralose, Acesulfame-Potassium, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), FD&C Red No. 40. Processed in a facility that also processes milk, egg, wheat, soy, peanut, tree nut, fish, and shellfish ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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