Is Muscletech 100% Grass-Fed Whey Protein GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whey Protein Concentrate, Maltodextrin, Cocoa [processed With Alkali], Natural Flavors, Gum Blend [guar Gum, Xanthan Gum, Acacia Gum], Sunflower Lecithin, Sea Salt, Sucralose. Contains: Milk Ingredients, Processed In A Facility That Also Processes Soy, Wheat, Egg, Tree Nut And Peanut Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Supplement · Powder