Is MuscleTech Protein Triple Chocolate Cookies Vegetarian?
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Ingredients
BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, CHOCOLATE DRIZZLE [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], PALM OIL, BAKING SODA, SALT, NATURAL FLAVOR, POTASSIUM SORBATE, ALMONDS, PEANUTS, SUCRALOSE), ISOLATED SOY PROTEIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.