Is Mushroom Coffee Latte by Four Sigmatic, Organic Instant Coffee Latte Mix with Maitake, Chaga Mushrooms & Coconut Milk Powder, Immune & Energy Support, Keto, 10 Count Vegetarian?
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Ingredients
Organic Coconut Milk Powder, Organic Instant Coffee Powder, Organic Coconut Palm Sugar, Organic Lion's Mane Extract 30, Organic Chaga Extract 20, Organic Lucuma Powder, Organic Mucuna Extract, Organic Stevia Extract (Reb-a), Wildcrafted
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.