Is Mushroom Jerky, Sea Salt & Cracked Pepper Dairy Free?
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Ingredients
Organic Crimini and Portobello Mushrooms,Organic Agave Syrup,Organic Tapioca Syrup,Organic Extra Virgin Olive Oil,Organic Baker’s Yeast Extract,Organic Apple Cider Vinegar,Organic Dried Garlic Flakes,Organic Black Pepper,Sea Salt,Organic Tara Gum,Organic Flavor,Organic Chili Pepper,Organic Cumin Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.