Is Mushroom & Ricotta Vegetarian?

Ingredients

Gluten free pasta (gluten-free pasta mix [corn starch, pregelatinized rice flour, potato starch, skimmed milk powder, milk proteins, guargum, sugars [dextrose], hydroxypropyl methylcellulose], eggs, water), Ricotta cheese (modified milk ingredients, salt, citric acid), Mushrooms, Potato flakes (potatoes, monoglycerides, sodium phosphate, citric acid), Salt. Contains: Milk, Eggs. Ingrédients : Pâtes sans gluten (mélange de pâtes sans gluten [amidon de maïs, farine de riz prégélati - nisée, amidon de pomme de terre, lait écrémé en poudre, protéines de lait, gomme de guar, sucres [dextrose), hydroxypropyl méthylcellulose], oeufs, eau), Fromage ricotta (ingrédients laitiers modifiés, sel, acide citrique), Champignons, Flocons de pomme de terre (pommes de terre, monoglycérides, phosphate de sodium, acide citrique), Sel. Contient : Lait, Oeufs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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