Is MUSHROOM RISOTTO CREAMY RISOTTO WITH PORCINI AND CHAMPIGNON MUSHROOMS, WHITE WINE, GARLIC AND HERBS, MUSHROOM RISOTTO Dairy Free?
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Why it's not dairy free
- milk
- cream
- rehydrated whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PRECOOKED RICE (WATER, RICE, SALT), REHYDRATED WHEY (MILK), MUSHROOM (CHAMPIGNONS AND PORCINI), CREAM (MILK), WATER, SUNFLOWER SEED OIL, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, WHITE WINE, PARSLEY, ONION, SALT, GARLIC, NATURAL EXTRACT OF PORCINI MUSHROOMS, WHITE PEPPER, BAY LEAF, NUTMEG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Rice · Pouch