Is Mushroom Salad GERD Friendly?
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Why it's a maybe for GERD friendly
- dried minced garlic
- vinegar 200 grain
dried minced garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SLICED MUSHROOMS, WATER, DICED RED PEPPERS, DICED GREEN PEPPERS, CARROTS, CELERY, VINEGAR 200 GRAIN, SALT, SOYBEAN OIL, DRIED MINCED GARLIC, DRIED PARSLEY, DRIED OREGANO, OLIVE OIL POMACE, GROUND MUSTARD
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mushroom Salad is available at 1 retailer
About this product
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