Is Mushroom & Truffle Pizza Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red pepper flakes

dried red pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED CREAM, PORTOBELLO MUSHROOMS, GRILLED CREMINI MUSHROOMS, TRUFFLED MUSHROOM SAUCE (CHAMPIGNON MUSHROOMS, SUNFLOWER OIL, WATER, SUMMER TRUFFLE, SALT, TRUFFLE NATURAL FLAVOR, DRIED GARLIC), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, PARSLEY, CORN STARCH, LEMON JUICE, ROASTED GARLIC PUREE, GARLIC PUREE, DRIED RED PEPPER FLAKES, BLACK PEPPER, YEAST

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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