Is Chef's Counter Mushroom & Truffle Wood Fired Pizza Vegan?

Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Salt, Yeast), Garlic Sauce (water, Cream, Hard Cheese [pasteurised Cow's Milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Corn Starch, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Salt), Seasoned Grilled Mushrooms (champignon Mushrooms, Sunflower Oil, Parsley, Garlic, Citric Acid, Ascorbic Acid, Salt, Black Pepper), Seasoned Cheese Blend (mozzarella Cheese [pasteurised Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley), Truffle Sauce (champignon Mushrooms, Sunflower Oil, Water, Summer Truffles, Sea Salt, Natural Flavor, Dried Garlic), Mozzarella Cheese (pasteurised Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Crushed Red Pepper. Contains Wheat and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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