Is MUSHROOMS & 3 CHEESE EGG WHITE FRITTATA, MUSHROOMS & 3 CHEESE EGG WHITE Vegetarian?

Ingredients

Vegetable Blend (Mushrooms, Potatoes, Cauliflower, Kale), Egg Whites, Caramelized Onions (Yellow Onions, Sugar, Apple Juice Concentrate), Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzyme), Muenster Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buckwheat (Gluten Free), Canola Oil, Corn Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Water, Natural Sea Salt, Mushroom And Seaweed Extracts, Citrus Fiber, Onion Powder, Salt, Sugar, Garlic Powder, Thyme, Black Pepper, Non Dairy Natural Gruyere Cheese Flavor (Gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Frozen