Is Muskoka Ontario Muskoka Springs Maple Cream Ale Vegetarian?


Ingredients
CARBONATED WATER, ORGANIC MAPLE SYRUP, BOURBON VANILLA EXTRACT, MALT SYRUP. FUNUGREEK EXTRACT AND OTHER NATURAL FLAVOURS. ORGANIC CANE SUGAR, CITRIC ACID, CARAMEL COLOUR. SODIUM BENZOATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


