Is MUSTARD POTATO SALAD, MUSTARD POTATO GERD Friendly?
Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT (COLOR), CITRIC ACID, NATURAL FLAVOR), CELERY, DILL PICKLE CUBES (CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORING, CONTAINS 2% OR LESS OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, TURMERIC, POLYSORBATE 80), WATER, ONION, SUGAR, RED BELL PEPPER, SALT, VINEGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO EXTRACT (COLOR), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Unknown · Spreadable


