No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MUSTARD POTATO SALAD, MUSTARD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mustard potato salad is a classic fan favorite that is made with an all-star line up of ingredients. This includes ballpark-style mustard, juicy red bell peppers, and tangy dill pickles, giving it an all-American taste. The potato salad does not contain artificial flavors, colors, or high fructose corn syrup. People rave about its delicious taste, describing it as the best potato salad they've ever eaten. It is not overly heavy on the mustard, allowing the flavors of the other ingredients to shine. The potato salad has a homemade taste that people appreciate.

Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, ANNATTO EXTRACT COLOR, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVOR, CITRIC ACID), DILL PICKLE (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUMINUM SULFATE, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), CELERY, SUGAR, ONION, WATER, RED BELL PEPPER, SALT, VINEGAR, MODIFIED CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO EXTRACT COLOR, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MUSTARD POTATO SALAD, MUSTARD | Spoonful