Is Mustard Salmon with Broccoli and Potatoes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
- distilled white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Salmon, Red Potatoes, Broccoli, Lemon, Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Dijon Mustard (Distilled White Vinegar, Water, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spices), Honey, Chives.
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Often paired with GERD Friendly
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About this product
Seafood · Frozen