Is MUSTARD Vegan?
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Ingredients
WHITE DISTILLED VINEGAR, WATER, MUSTARD SEED, SUGAR, CAYENNE PEPPER, WHITE WINE VINEGAR, SALT, DEHYDRATED GARLIC, GARLIC (GARLIC, CITRIC ACID), MODIFIED CORNSTARCH, DEHYDRATED ONION, CHILI POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY], AND TAMARIND), NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO, TOCOPHEROL), CITRIC ACID, XANTHAN GUM, TURMERIC (COLOR), SPICES, ANNATTO SEED POWDER (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.