Is mustela lait de toilette Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

corn
avocado
sweet almond

corn

Dietitian note

Corn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

bean sprouts
carrot
choy sum
eggplant

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Ingredients

Aqua/wate R/eau, Helianthus Annuus (Sunflower), Seed Oil, Hydrogenated Coconut Oil, Glyceryl Stearate, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Zea Mays (Corn), Stearic Acid, Hexanediol Cetearyl Alcohol, Glyceryl Caprylate, Parfum (Fragrance), Sorbitan Stearate, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Tocopheryl Acetate, Persea Gratissima (Avocado), Fruit Extract, Sodium Hydroxide, Vente Reservee Aux Distributeurs Agrees, For Sale Only Through Select Retailers U Ausy 0 Te

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.