Is Muttar Paneer GERD Friendly?
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Why it's not GERD friendly
- cottage cheese
- milk product
- milk
- tomato puree
cottage cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion, Green Peas (19%), Cottage Cheese (17%), Water, Tomato Puree, Milk, Refined Sunflower Oil, Salt, Sugar, Cashewnut, Ginger Paste, Coriander, Red Chilli, Cumin, Green Chilli, Turmeric, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Product, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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