Is Muuna 2% Milkfat Low-Fat Plain Cottage Cheese, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Skim Milk, Skim Milk, Cream, Milk Protein Concentrate, Sea Salt, Potassium Sorbate, Vitamin A Palmitate, Live & Active Culture: B, Lactis
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Often paired with GERD Friendly
Where to buy
Muuna 2% Milkfat Low-Fat Plain Cottage Cheese, 16 Oz. is available at 1 retailer
About this product
Cheese · Spreadable