Is Muuna 2% Milkfat Strawberry Cottage Cheese, 5.3 Oz. Gluten Free?

Ingredients

Cultured Pasteurized Skim Milk, Skim Milk, Strawberries, Water, Fructose, Cream, Milk Protein Concentrate, Natural Flavor, Sea Salt, Pectin, Plant-based Gums (Carob Bean, Guar Bean), Fruit And Vegetable Juice Concentrate (Color), Lemon Juice Concentrate, Potassium Sorbate, Natural Milk Salts, Vitamin A Palmitate, Live & Active Culture: B, Lactis

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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