Is MY BREAD, GLUTEN FREE FLAT BREAD PITA Nightshade Free?
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Why it's a maybe for nightshade free
- tacioca starch
tacioca starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, RICE FLOUR, TACIOCA STARCH, GROUND FLAXSEED, CHIA SEED, QUINOA FLOUR, BUCKWHEAT FLOUR, AMARANTH FLOUR, ARROWROOT FLOUR, GROUND CHIA, NON-GMO CANOLA OIL, XANTHAN GUM, YEAST, CANE SUGAR, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
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