Is My Cooking Box Bellycious Chicken In A Green Dream Chicken Pesto Pasta GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • animal rennet
  • wine vinegar
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

animal rennet
wine vinegar
milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pasta: Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Emulsifier: Mono And Diglycerides Of Fatty Acids. Pesto Alla Genovese: Sunflower Oil, Concentrated Basil, Salt, Parmigiano Reggiano Dop* (milk, Salt, Animal Rennet), Wine Vinegar, Citric Acid, Lactic Acid Contains Milk.

Check My Cooking Box Bellycious Chicken In A Green Dream Chicken Pesto Pasta against your own diets in the app.

About this product

Pasta · Dried

Flavor
SavoryHerbaceousNuttyUmami
Texture
Oily
Commonly used for
CookingLunchMeal Prep