Is My Free 4 Vegetable Burgers 228g GERD Friendly?
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Why it's a maybe for GERD friendly
- ground black pepper
ground black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sweetcorn, Peas, Carrots, Potatoes, Rice Flour, Onions, Dried Potato, Gram Flour, Sunflower Oil, Maize Flour, Maize Starch, Potato Starch, Onion Powder, Salt, Raising Agents: Disodium Diphosphates And Sodium Bicarbonate, Dextrose, Ground Black Pepper, Stabiliser: Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
My Free 4 Vegetable Burgers 228g is available at 1 retailer
About this product
Vegetable · Patty