Is My Greek Meze Palirria Giant Beans with Tomato & Onion Sauce Vegetarian?

Ingredients

Giant Beans 55%, Tomato Sauce 30,8% (Water, Onions, Dehydrated Onions (Antioxidant: Potassium Metabisulfite), Peeled Tomatoes (Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Olive Oil 2%, Tomato Paste, Celery, Salt, Sugar, Black Pepper), Soya Oil, Carrots, Red Peppers

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

My Greek Meze Palirria Giant Beans with Tomato & Onion Sauce is available at 2 retailers

About this product

Vegetable · Can