Is MY KIND ORGANICS VITAMIN C ORGANIC SPRAY (ORANGE-TANGERINE) - 58ML GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic citrus extract
organic tangerine flavour
organic orange flavour
organic garlic
organic tomato

organic citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (Purified From Organic Alma), Organic Fruit Blend (Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), Organic Vegetable Blend (Organic Beet, Organic Carrot, Organic Spinach, Organic Broccoli, Organic Tomato, Organic Kale, Organic Red Cabbage, Organic Parsley, Organic Brussels Sprout, Organic Green Bell Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Ginger, Organic Green Onion, Organic Cauliflower, Organic Asparagus, Organic Rice), Purified Water, Organic Glycerin, Organic Apple Juice, Organic Orange Flavour, Organic Tangerine Flavour, Organic Citrus Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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