Is MY KIND ORGANICS WOMEN'S MULTI 40+ - 60 TABS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus limon
organic garlic
organic tomato

citrus limon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beta Carotene, Vitamin C, Vitamin D, Vitamin E, Vitamin K1, Vitamin K2, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Zinc, Selenium, Manganese, Chromium, Kelp Blend From:, Laminaria Hyperborea, Ascophyllum Nodosum, Laminaria Digitata, Kelp Blend Provides:, Iodine, Organic Black Cohosh, Organic Turmeric, Organic Tomato, Organic Fruit And Vegetable Blend:, Sesbania Grandiflora (30:1), Leaf Extract, Emblica Officinalis Gaertn, (Phyllanthaceae), :1, Fruit Extract, Psidium Guajava (10:1), Bixa Orellana (10:1), Seed Extract, Ocimum Sanctum L, (10:1), Citrus Limon (35:1), Peel Extract, Moringa Oleifera (10:1), Wrightia Tinctoria (10:1), Aerial Parts Extract, Lantana Camara (12:1), Organic Fruit And Vegetable Blend (Organic Apple, Organic Beet, Organic Carrot, Organic Spinach, Organic Broccoli, Organic Tomato, Organic Kale, Organic Red Cabbage, Organic Parsley, Organic Brussels Sprout, Organic Green Bell Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Ginger, Organic Green Onion, Organic Cauliflower, Organic Asparagus, Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), Organic Gum Arabic, Organic Dextrose, Organic Potato Starch, Organic Oryza Sativa (Rice), Hull Powder, Organic Rice Bran, Organic Coating (Organic Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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