No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is My Muscle Chef Beef Stroganoff 405g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Beef Strips (49%), Fettuccine (22%) (Durum Wheat S emolina), Vegetables (17%) (Onion, Mushroom (4.5%) , Spinach (4%), Gherkins (Sulphites), Garlic, Toma to Paste), Sour Cream (6%) (Pasteurised Cream (Mil k), Culture), Vegetable Oil, High Protein Yoghurt (Milk), Wheat Protein, Dijon Mustard (1%), Beef St ock Powder, Cornflour, Spices, Parsley, Salt, Vine gar, Cream (Milk).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? My Muscle Chef Beef Stroganoff 405g | Spoonful