Is My Muscle Chef Beef Stroganoff Fettuccine Chilled Meal 330g GERD Friendly?
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Why it's not GERD friendly
- sour cream
- beef stock powder
- cream
- beef strips
- milk
- garlic
- tomato paste
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef Strips (46%), Fettuccine (27%) (Durum Wheat Semolina), Vegetables (15%) (Spinach (4.5%), Mushroom (3.5%), Onion, Gherkins (Sulphites)), Tomato Paste, Garlic), Cream (Milk), High Protein Yoghurt (Milk), Sour Cream (1%) (Milk), Vegetable Oil, Cornflour, Dijon Mustard (0.5%), Wheat Protein, Beef Stock Powder, Spices, Parsley, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
My Muscle Chef Beef Stroganoff Fettuccine Chilled Meal 330g is available at 1 retailer
About this product
Frozen Meal · Frozen