Is My Muscle Chef Protein Ball Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk powder
milk
no added sugar white chocolate
milk protein concentrate
whey protein concentrate

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (27%) (whey Protein Concentrate (milk), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch), Fava Bean Protein, Milk Protein Concentrate), Soluble Tapioca Fibre, Salted Caramel Centre (12%) (brown Rice Syrup, Cashew Butter, Soluble Tapioca Fibre, Sweeteners (glycerine), Coconut Nectar, Water, Coconut Milk, Maltodextrin, Vegetable Gum (414), Natural Caramel Flavours, Natural Vanilla Flavour), Sweeteners (sorbitol, Glycerine), Dates, Cashew, Almond, No Added Sugar White Chocolate (3%) (cocoa Butter, Polydextrose, Cocoa Solids, Milk Powder, Natural Sweeteners (erythritol, Steviol), Emulsifiers (polyglycerol, Sunflower Lecithin), Natural Vanilla Flavour), Vanilla Biscuit Crumb, Sunflower Oil, Cinnamon, Natural Flavours, Sea Salt (0.5%). Contains: Milk, soy, cashew, almond. May contain: peanut, sesame, Brazil nut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, wheat, gluten.

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