Is My Nana's Best Tasting Fajita Flour Tortillas 20 Count Vegetarian?

Ingredients

Flour (Enriched Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Trans Free Bun Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Non-aluminum Batch Pack (Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate, Mono and Diglycerides, Sugar, Fumaric Acid, Corn Starch, Potassium Sorbate, Wheat Starch, Microcrystalline Cellulose, Sodium Metabisulfite), Panodan (Diacetyl Tartaric Acid Ester of Mono and Diglycerides (Datem), Mono and Diglycerides, Calcium Sulfate, Enzymes, Wheat Starch), Salt, Dfg 2000 (Water, Invert Sugar, Propylene Glycol, CMC Gum), Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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