Is My Nana's Best Tasting Homestyle Flour Tortillas Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Salt, Contains 2% or Less of the Following: Baking Powder, Fumaric Acid, Calcium Propionate (To Protect Quality), Guar Gum, Gum Blend, Tortilla Improver (Rice Flour, Calcium Sulfate, CMC Gum, Wheat Starch, Enzymes and Xanthan Gum), Potassium Sorbate, L-cysteine Monohydrochloride, Sodium Metabisulfite (To Protect Quality), Corn Starch, Microcrystalline Cellulose and Dicalcium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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