Is My Protein Alpha Men - 120 Gel Capsules Low FODMAP?
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Ingredients
Multi Vitamin, Mineral And Herb Extract Food Supplement Tabletsformen 120 Tablets 60 Ser,iitcs Calcium Carbonate, Vitemin E, C Oxide, Choline Bitaffate, Anti Caking Agents C Calcium Pantothenate, Korean Ginseng E, Tessium Ch!oride, Glazing Agent (Hydroxypropyimcthylceilu!osc), Royaljelly Extract 3:1, Citrus Bioflavonoids, Pc Extract 501 Linc Oxide, Thiamine Hydrochloride, L Se:eno Beta Cerotene 20%, Riboflavin, Nett12 Icz, F Crepe Seed Extract 50:1, Inositol, Bromelain, Lipase, Papein, Co-enzyme Qio, Vitamin 03, Lutein Ccpper Su!phete Anhydrous, Chromium D Bio Tin, Sodium Suggested Use: Consume 2 Tablets In The Morning End 2 Tab!ets In The Best Taken With Food, Important Information: Do Not Exceed The Stated Recommended Daily This Product Should Not Be Used As A Substitute For A Ve A Cool Place Out Of Direct Sunlight Store Out Of The Warning: Long Term Intakes Of This To Mild Tingling And Numbness, Not Suitable For Vegetarians
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.