Is My Protein Brownie Chocolate Chip Vegan?
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Ingredients
Chocolate Chip: Milk Protein, Humectant (vegetable Glycerol), Glutamine Peptide (wheat), Oat Flour, Vegetable Oil (palm), Chocolate Chips (9%) (cocoa Mass, Sugar, Emulsifier (soya Lecithin), Flavouring), Maltodextrin, Soya Protein, Cocoa Powder, Raising Agents (sodium Bicarbonate, Potassium Bitartrate), Flavouring, Sweetener (sucralose). Chocolate Chips: Cocoa Solids 49% Minimum. Contains: Milk, Wheat, Oat, Soy. Including Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.