Is My Protein Brownie Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya protein
soya
soya lecithin

soya protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein, Humectant (vegetable Glycerol), Glutamine Peptide (wheat), Oat Flour, Vegetable Oil (palm), Chocolate Chips (9%) (cocoa Mass, Sugar, Emulsifier (soya Lecithin), Flavouring), Maltodextrin, Soya Protein, Cocoa Powder, Raising Agents (sodium Carbonates, Potassium Tartrates), Flavouring, Sweetener (sucralose). Contains Milk, Soya, Wheat, Oat.

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