Is My Protein Total Protein Chocolate Smooth Vegan?
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Ingredients
Protein Blend (96%) (whey Protein Concentrate [milk](emulsifier(soy Lecithin)), Whey Protein Isolate [milk](emulsifier(soy Lecithin)), Hydrolysed Whey Protein [milk], Milk Protein Concentrate, Micellar Casein [milk], Calcium-caseinate [milk] (acid Casein [milk], Calcium-hydroxide, Sodium-carbonate), Free Range Egg White Powder) , Flavourings (fat Reduced Cocoa,flavourings , Sweetener [sucralose]), Fat Reduced Cocoa Powder,thickening Agent (xanthan Gum). Contains Milk, Egg, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.