Is My Risotto Perfetto 4 Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheeses
1% other cheeses
melted cheeses 5
milk

cheddar cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parboiled Rice, Melted Cheeses 5,9% (of which 47,9% Camembert, Pecorino, Emmenthal, Cheddar Cheeses and 52,1% other Cheeses), Potato Starch, Malt Dextrin, Rice Starch, Onion, Sugar, Yeast Extract, Salt, Flavourings (contains Milk)

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