Is MY-T-FINE, SUGAR FREE PUDDING & PIE FILLING, CHOCOLATE Vegan?

Ingredients

Cornstarch, Maltodextrin, Cocoa (Processed With Alkali), Food Starch Modified, Contains Less Than 2% Of The Following Salt, Artificial Flavors, Partially Hydrogenated Soybean And Cottonseed Oils, Calcium Carrageenan (Texturizer), Aspartame (Phenylketonurics - Contains Phenylalanine (Sweetener)), Acesulfame Potassium (Sweetener), Artificial Color (Contains Red 40, Yellow 5 Yellow 6, Blue 1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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