Is MYCOMMUNITY - 30VCAPS Low FODMAP?
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Ingredients
Chaga (Inonotus Obliquus), Mycelium, Maitake (Grifola Frondosa), Reishi (Ganoderma Lucidum S,l,), Cordyceps (Cordyceps Militaris), Royal Sun Blazei (Agaricus Brasiliensis F,blazei), Enokitake (Flammulina Velutipes), Mesima (Phellinus Linteus), Turkey Tails (Trametes Versicolor), Oyster Mushroom (Pleurotus Ostreatus), Lion's Mane (Hericium Erinaceus), Artist's Conk (Ganoderma Applanatum S,l,), Oregon Reishi (Ganoderma Oregonense S,l,), Agarikon (Fomitopsis Officinalis), Amadou (Fomes Domentarius), Shiitake (Lentinula Edodes), Birch Polypore (Piptoporus Betulinus), Split Gill Polypore (Schizophyllum Commune), Dried Myceliated Brown Rice, Pullulan (An Extra-cellular Polysaccharide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.