Is Myles Comfort Foods Buffalo Style Chicken Mac & Cheese, Buffalo; Chicken Dairy Free?


Ingredients
COOKED MACARONI [WATER, SEMOLINA (WHEAT), SALT], MILK, CHICKEN, COLBY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], HEAVY CREAM, CELERY, JALAPENO PEPPER, TAPIOCA STARCH, BUTTER, GROUND MUSTARD, GRANULATED GARLIC
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.