Is Myles Comfort Foods Buffalo Style Chicken Mac & Cheese, Buffalo; Chicken Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper
aged cayenne red peppers

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

aged cayenne red peppers

Every flagged ingredient, explained

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Ingredients

COOKED MACARONI [WATER, SEMOLINA (WHEAT), SALT], MILK, CHICKEN, COLBY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], HEAVY CREAM, CELERY, JALAPENO PEPPER, TAPIOCA STARCH, BUTTER, GROUND MUSTARD, GRANULATED GARLIC

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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