Is MYO ORIGINAL SHAKES, CHOCOLATE FUDGE Vegetarian?
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Ingredients
WATER, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE, LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SALT, MAGNESIUM CARBONATE, ZINC GLUCONATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETACAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM, SUCRALOSE AND CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.