Is Myojo Beef Flavor Japanese Style Udon Noodles With Soup Base, 7.22 Oz Dairy Free?
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Ingredients
Noodles: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate Added to Retard Spoilage. Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Soybean Protein, Soy Sauce Powder (Soybeans, Wheat and Salt), Imitation Beef Extract Powder, Onion Powder, Garlic Powder, Caramel Color, White Pepper, Leek Chips, Natural Flavor, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.