Is MyProtein Crispy Wafer Dairy Free?

Ingredients

Protein Blend (31%) (milk Proteins, Hydrolysed Beef Gelatine), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Cocoa Mass, Sugar, Fructose, Emulsifier (soya Lecithin), Cocoa Butter, Flavouring, Fat Reduced Cocoa Powder, Pea Protein, Soya Flour, Salt, Milk Fat, Raising Agent (sodium Bicarbonate), Cornflour. Dark Chocolate Coating: Cocoa Solids 51% Minimum. Contains Wheat, Soya and Milk. It may also contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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