Is MyProtein Marshmallow Crispy Square 30g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
butter
sweetened condensed skimmed milk
sweet whey powder
hydrolysed whey protein

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fructo-Oligosaccharides, Soya Protein Isolate, Rice Flour, Sweetened Condensed Skimmed Milk, Glucose-Fructose Syrup, Glucose Syrup, Honey, Sugar, Butter (Milk), Sweetener (Maltitol), Hydrolysed Whey Protein (Milk), Tapioca Starch, Palm Kernel Oil, Palm Oil, Sweet Whey Powder (Milk), Natural Flavourings, Porcine Gelatine, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Skimmed Milk Powder, Dextrose, Maize Starch, Salt

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