Is MYSTIC MINT ORGANIC YERBA MATE, PEPPERMINT, HIBISCUS & LEMON SPARKLING PREBIOTIC TONIC, MYSTIC MINT Vegan?
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Ingredients
SPARKING WATER, ORGANIC YERBA MATE (WATER, ORGANIC YERBA MATE LEAVES), ORGANIC HONEY, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ORANGE EXTRACT, ORGANIC HIBISCUS TEA CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC PEPPERMINT EXTRACT, ORGANIC MINT EXTRACT, ORGANIC STEVIA EXTRACT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.