Is Mystic River Chocolate Organic Best Sellers 3-Bar Gift Box: (1) Raspberry Chocolate (1) Blackberry Plum Chocolate (1) Orange Chocolate Vegetarian?


Ingredients
Mystic River Chocolate Organic Raspberry Bar Organic Chocolate (Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla Beans), Organic Raspberry Flavor Oil (Organic Sunflower Oil, And Natural Flavors), Mystic River Chocolate Blackberry Plum Bar Organic Chocolate (Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla Beans), Organic Blackberry And Plum Flavor Oils (Organic Sunflower Oil, And Natural Flavors), Mystic River Chocolate Organic Orange Chocolate Bar Organic Chocolate (Organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla Beans), Organic Orange Oil (Organic Sunflower Oil, Organic Orange Oil)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


