Is MyVitamins Essentials Vitamin D Gummies Vegan?
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Ingredients
Glucose Syrup, Sucrose, Water, Gelling Agent (pectin), Acid (citric Acid), Acidity Regulator (sodium Citrate), Natural Orange Flavourings, Black Carrot Juice Concentrate, Canola Oil, Coconut Oil, Vitamin D3, Colour (curcumin), Glazing Agent (carnauba Wax).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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