Is N/a Apple Pie, Apple Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
whey
dextrose

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey

dextrose

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

APPLES, WHEAT FLOUR, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS 1% OR LESS: RICE FLOUR, SALT, SODIUM PROPIONATE (PRESERVATIVE), SPICES, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, TAPIOCA DEXTRIN, MALTODEXTRIN, CITRIC ACID, WHEY, DEXTROSE, RICE SYRUP, NONFAT MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.