Is N/a Bean Dip, Bean GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- granulated garlic
- vinegar
- jalapeno peppers
- jalapeno puree
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
VEGETARIAN REFRIED BEANS [COOKED BEANS, WATER, CANOLA OIL, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING], GUACAMOLE [HASS AVOCADO, JALAPENO PUREE (WATER, JALAPENO PEPPERS, VINEGAR, SALT), ONION, SALT, GRANULATED GARLIC, VINEGAR]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dip · Spreadable