Is N/a Black Bean & Corn Pico, Black Bean & Corn Nightshade Free?
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Why it's not nightshade free
- jalapeno popper
- tomatoes
jalapeno popper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES, WHITE ONLON, ROASTED CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT), JALAPENO POPPER, LIME JUICE GREEN ONION, CILANTRO, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR DLLUTED WITH WATER TO 5% [50 GRAINS] ACIDITY), SALT.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Pouch